You are pregnant

You are pregnantCongratulations!!We did it! All the steps and road walked has been worth it! The first step to have our “FiVER baby” is done, you are pregnant!Once you had your doctor’s appointment where you received the news, you only have 9 months left of care and wait until you meet your baby. During these 9 months, you should take care as in any normal pregnancy. Our gynecologist knows this and, as well as your FiVER specialist, will let you know. In any case, the FiVER specialist will write a file with all your information. You just need to relax and enjoy this coming 9 months, months that will be full of changes for which you need some recommendations.It is important to take care of your diet. On some ocassions, during the first days of the pregnancy you can feel anguish and disconfort, something common among pregnant women so, a light diet will help you overcome this situation. Besides, during your whole pregnancy, it is important to be well nourished and fed without gaining any necessary extra weight. For this reason, you can visit your nutritionist at Centro FiVER to help you during this period so, you don’t gain extra weight and help you recover easily after you give birth.Here you have some other recommendations:Drink at least 2 litres of water/day, avoid drinking caffeine (coffee, tea, sodas). Don’t do long fastings.Visit your gynecologist once a month for yourself and your baby’s follow up. Perform the corresponding clinical analysis.It is possible to have genetic studies of your baby during your pregnancy.Perform the 4th Dimension ultrasound that will allow you to see the development of your baby. Besides, you will be able to see a very realistic image of your baby (this study can be done in Centro FiVER). We also recommend the pre birth gymnastics.During the previous days of giving birth you should not forget everything you may need during your stay in the clinic. Please consider that we never know the moment your baby will decide to come out and you should have everything ready for you and for the baby (clothes, diapers, bottles, etc).Besides, you should also prepare all that’s necessary for the arrival of the baby, as well as the organization of the “baby Shower” to welcome your pregnancy and present him/her officialy. Choosing the name will also be an important desition.All of us in Centro FiVER want to give you the warmest congratulations in this important moment of your life, moment when you will start sharing a new life, a life you have long been waiting for.To read more advice and recommendations, you can periodically visit “FiVER recommendations for your pregnancy” in fiver.mx